5min chapter

10% Happier with Dan Harris cover image

Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris

CHAPTER

You Can Have a Healthy Desire in Your Life

Sebastian: I would say that Deepak is on the benign end of the self-help spectrum and as I read that quote I'll recite it to slip into the gap, have the desire release the outcome and let the universe handle the details. He says we live in a world of ceaseless impermanence and entropy where we cannot really control the outcome. The practice is so much about being with the present moment and really experiencing what's here," he said.

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