3min chapter

TED Talks Daily cover image

How to set the right goals and stay motivated | Ayelet Fishbach

TED Talks Daily

CHAPTER

Embracing Discomfort for Growth

This chapter emphasizes the need to shed ego to enhance personal learning and growth, illustrated by anecdotes and research. It also highlights an improvisation training exercise that fosters bravery and engagement, while discussing the complexities of juggling various personal and professional goals.

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