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284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla

Optimal Performance

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Understanding Neurotransmitter Function and Its Impact on Mood

This chapter explores the connection between neurochemical testing and neurotransmitter functionality, emphasizing the role of dietary inputs and co-factors in optimizing neurotransmitter precursors. It illustrates how an individual's mood and dietary habits can reflect their neurotransmitter health, revealing important insights into cognitive well-being.

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