3min chapter

Optimal Performance cover image

284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla

Optimal Performance

CHAPTER

Understanding Neurotransmitter Function and Its Impact on Mood

This chapter explores the connection between neurochemical testing and neurotransmitter functionality, emphasizing the role of dietary inputs and co-factors in optimizing neurotransmitter precursors. It illustrates how an individual's mood and dietary habits can reflect their neurotransmitter health, revealing important insights into cognitive well-being.

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