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159 Who Are My Parts and Why Do They Battle Within Me?

Interior Integration for Catholics

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Navigating Inner Landscapes

This chapter explores an introspective journey into the speaker's inner self, utilizing vivid metaphors like a bonfire and the ocean to portray contrasting emotions. The discussion revolves around recognizing and integrating different internal parts, emphasizing their strengths and capacities while reflecting on personal childhood experiences. Listeners are invited to engage in the exploration of self-awareness and the Internal Family Systems approach, which highlights the transformative power of embracing one's inner complexities for improved relationships and emotional well-being.

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