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Ask Adam: Why do we like extremely hot/cold food? Real vanilla vs imitation vanilla? What's up with your accent? (E20)

The Adam Ragusea Podcast

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The New Skillshare Class About Self Care

i think slowing down and giving yourself time to investigate who that beautiful ou is is just an amazing gift. We're going to go through some exercises together so you can make a self care planner. i have used this tool for years to help organize my thoughts, organize my ideas and help me accomplish all the goals that i want to set for myself.

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