2min chapter

The Tim Ferriss Show cover image

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

CHAPTER

Do You Have a Depressive State?

If i can hold both of those equally, then the likelihood of panic is going to be less. I maght, i have a lot more trust if i just am willing to welcome whatever's going to happen. There'si don't take a too far off track, but a friend of mine actually just showed me a book which has been recommended a number of times called feeding your demons. And it's on this, this exact subject. As you feed the demon. Every time you believe you're right that it's going to be dangerous, you feed thedemon. So then you're just going to keep amping up the anxiety. Over time, over time, you're gong

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