Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Think Act Be Podcast
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The Impact of Technology on Well-Being
I think on the one hand there's so much about how we have you know by the way there's a lot of wonderful things about modernity I'm the last person to pretend that there's not. But at the same time like there are so many aspects of our life that make us more depressed than ever and pull us away from the things that matter. For all the great benefits of recent history there have also been some costs to our well-being, he says.
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