7min chapter

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The Science Behind the Norwegian Method: Insights with Brad Culp & Prof Paul Laursen

Training Science Podcast

CHAPTER

Empowering Endurance: The Rise of Norwegian Women in Sports

This chapter explores the growing involvement of Norwegian women in endurance sports, emphasizing cultural changes and the Norwegian training methodology. The speakers recommend a pivotal book for coaches and athletes while encouraging listeners to engage with them via social media for further insights and educational resources.

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