ACT and Relationships with Russ Harris
Evidence-Based: A New Harbinger Psychology Podcast
How to Drop Anchor in a Storm
In 2015, the World Health Organization asked me to write an act protocol for use in refugee camps around the world. I made dropping anchor the first mindfulness practice. And people responded really well. The big randomized control trial they did on this with, it was in a Ugandan refugee camp with South Sudanese refugees. There was not one single reported adverse incident.
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