
#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
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Um Letting It Happen Versus Making It Happen
The concept of clutch and flow is like the difference between making it happen versus letting it happen. Clutch being this conscious concept of peak performance but you have to be really switched on to be able to do it well. Letting it happen is more like the supervisory role i would say so there's there's a there's a lot of um commonalities there yes exactly. It's again very individual very idiosyncraticUm map doesn't want to make generalizations necessarily it says this is an individual experience therefore we will contextualize this on an individual basis.
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