Creating Confidence with Heather Monahan cover image

Confidence Classic: Eliminate Stress + Heal Your Triggers by Rewiring Your Nervous System with Dr. Nima Rahmany

Creating Confidence with Heather Monahan

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Intro

This chapter focuses on the necessity of addressing childhood traumas to cultivate self-compassion in parenting, ultimately breaking the cycle of intergenerational issues. The speaker shares personal reflections and connections to current global events, illustrating how these challenges resonate with the shared emotional experiences in parenting.

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