Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
Adult ADHD ADD Tips and Support
Getting Your Need for Self Esteem Met Regularly
When i'm in a state of low self esteem, what do i need to do to get myself out of it? I'll go back and read some of those emales. There's one particular kind of action that's almost guaranteed to boost your self esteem - volunteering. Getting yourself into a situation where you're focused on someone else and their needs instead of own needs is almost always a good recipe for meeting your sense of self esteem. Your need for self esteem is going to feed every one around you. When you get your needs meant naturally, other people get their needs meat as well. That's how it works. If you're taking care of yourself, other people will be nourished
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
