AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record
The Rich Roll Podcast
Exploring Essential Recovery Protocols for Athletes
This chapter explores key recovery protocols for athletes, highlighting nutrition, stretching, and advanced shoe technology. Through personal anecdotes, the hosts illustrate the importance of flexibility and the benefits of super shoes for performance and recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode