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Fostering Mental and Emotional Well Being after a Psychedelic Journey: Shawn Wells' Guide to Self-Discovery (Part 2)

Wild Health Podcast

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Supporting Mental and Emotional Well-being After a Psychedelic Journey

This chapter explores various practices and techniques to foster mental and emotional well-being after a psychedelic journey. The hosts discuss the role of supplements, neurotransmitters, and activities like meditation, breath work, and grounding. They also emphasize the importance of self-love, gratitude, and forgiveness.

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