#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
Would Wasting Time Be a Waste of Time?
If we could work with these feelings would that be okay even if it's not possible yeah I'm not sure I'm not getting a strong I just feel that tiny tinge of anxiety still. If we continue to work on this what would be bad about that hold that question see what comes up be a waste of time hmmYeah so thanks as part of you for not wanting you to waste your time to gratitude and why would wasting time be bad just hold that question See what comes up the first thing that came up was because I'm not good enough.
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