
082. Marco Altini | How to use Heart Rate Variability (HRV) to quantify stress, balance training and lifestyle and improve performance
Running long - A trail & ultra running talk
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The Path to Running and Data Science
The founder of HRB is a PhD in data science. He studied computer science, engineering and also high performance coaching. Now he runs the company that makes tools to help people train more effectively. His work has been featured on CNN's "This Is Life with Maria Cardona," which airs tonight at 9pm ET/PT.
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