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243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

The Genius Life

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Is Red Meat a Good Source of Coline?

In America, cattle are raised on caphos, concentrated animal feeding operations. In argentina and italy, they're eating grassan when you look at the meat, it's completely different. And in my book, metabolical act, i have a picture of a rome restaurant window with an argentinian beef, italian beef, and then usa, prime grade. But what you really need is low branch chain amino acid beef. That's cold, grasfed beef.

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