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I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

LET IT OUT

00:00

The Importance of Being Gentle With Ourself

I think for a while, and I used to say to my clients about sort of only focus on your accomplishments and really don't spend any time thinking about what you didn't get to. But now I've tweaked that because in fact, it is interesting to observe the things that didn't go to plan and ask questions as to why not. Self awareness and self honesty are really the kind of the most important things. It's difficult to be around people when they're like unable to have some self awareness or self honesty.

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