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Introduction
Download the Baker's app now to save big. What you put on your skin often gets into your body. Bad skin oftentimes means poor health. This episode is also brought to you by Creatures of Habit.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: What you put on your skin often gets put in your body, so make sure what you put on your skin is NATURAL! (1:59)
What will the next flavor of Kreatures of Habit be? (16:11)
Chef Boyardee is not a real chef. (19:41)
Kim Jong Un propaganda. (24:47)
PGA, if you can’t beat them join them! (26:24)
Ask Mind Pump is here! (29:10)
We want to believe. (35:06)
The future of studies. (36:25)
Adopt or die. (39:26)
The ultimate f-u! (44:27)
The value of taking multivitamins every day. (48:25)
Shout out to Jordan Syatt. (52:38)
#ListenerLive question #1 – How valuable are barbell exercises in MAPS Anabolic if you have limited equipment, knowledge, and gym budget? (53:54)
#ListenerLive question #2 – How can I break through a strength training plateau? I feel maxed out on newbie gains and stalled regarding my physique. (1:13:49)
#ListenerLive question #3 – Can I still progress on MAPS 15 long term, or is it more of a “maintaining” program to do when life has additional stress to it? (1:22:23)
#ListenerLive question #4 – If I am doing 45-60 minutes of weight training, what is the normal amount of calories I should be burning? (1:31:30)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**
Weston A. Price Foundation: Using Traditional Foods and Therapies to Heal
Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere
Mind Pump #1610: Testosterone… The Hormone That Divides Men & Women With Carole Hooven
AI 'godfather' Geoffrey Hinton warns of dangers as he quits Google
Woman gets $105k parking fines after ex-boyfriend parks car at airport
Visit Hiya for an exclusive offer for Mind Pump listeners!
Why Crash Weight Loss Programs Don't Work: Clues From Hunter-Gatherer Societies
People Mentioned
Max Lugavere (@maxlugavere) Instagram
Michael Churnow (@michaelchernow) Instagram
Jordan Syatt (@syattfitness) Instagram
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Listen to the best highlights from the podcasts you love and dive into the full episode