4min chapter

The Movement System Podcast cover image

Rib flare, Hip Internal Rotation, and Pooch Belly | Biomechanics with Zac Cupples

The Movement System Podcast

CHAPTER

Anatomical Diversity and Biomechanics in Sports Performance

Exploring how unique anatomical structures influence movement strategies and performance in sports, focusing on the adaptability and advantages of diverse body types across different athletic disciplines.

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