Ep. 08 The Realities Of Losing A Parent, Creating A Podcast And Living A Life In An Unalterable Routine With Lauryn Evarts Bosstick
With Whit
00:00
How to Wake Up Naturally at 730
I think that when you wake up and you check your phone, you're answering everyone else's to do list. And once I'm up, I can't go back to sleep. Try the CBD pen that I have. It's like I'm telling you it's changed my life. When I wake up, I don't look at my text messages. That's like trigger. Like forget it. I turn on a podcast. Then I put the phone down. At least like I'm being stimulated, I really like like very intense podcasts. Ed Millette is just very motivational. He's very much like you create your own life. You're in charge of it.
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