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Max Lugavere Unveiling the Fake ‘Health Foods’ That Have Hijacked Our Daily Diet

The Greatest Stories Never Told

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Sweeteners and Nutritional Myths

This chapter explores the health implications of artificial sweeteners like aspartame, delving into their history with the FDA and debating their safety. The discussion extends to common misconceptions surrounding diet sodas, fruit juices, and almonds, assessing how processing affects nutritional values and the obesity crisis.

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