#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
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How to Combine Skills and Allso Straight Lifting in One Training Period?
Do you think it's possible to be good bot skills and allso straight lifting? Yes, i that indefinitely can be possible. But you will have to do it like in period. So like a period of focus on street lipting, a period of focusing on skills,. Like combining two, two huge different priorities in one training period is usually suboptimal. Fisu has peoriods where he focuses on skills and then appear as op some strict lifting. I never focus on skills, but i may do some maintainous work. If i don't want to, what i want doith.
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