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#309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins
Feel Better, Live More with Dr Rangan Chatterjee
You Should Talk to Yourself Like Your Best Friend
Mel Robbins: I've been beating the shit out of myself for years. We all know that we're supposed to love ourselves. The secret is grab that worth and bring it back home. Start practicing a physical habit, an action that demonstrates to your brain that you respect yourself.
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