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15min chapter
Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety
Happy Place
Navigating Sobriety: A Personal Journey
This chapter discusses the complexities of drinking culture in the UK, focusing on the author's experience and struggles with sobriety. It highlights the challenges mothers face regarding societal pressures and the need to redefine fun without alcohol. The conversation emphasizes personal growth, self-awareness, and the importance of self-compassion throughout the sobriety journey.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode