Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety
Happy Place
Navigating Sobriety: A Personal Journey
This chapter discusses the complexities of drinking culture in the UK, focusing on the author's experience and struggles with sobriety. It highlights the challenges mothers face regarding societal pressures and the need to redefine fun without alcohol. The conversation emphasizes personal growth, self-awareness, and the importance of self-compassion throughout the sobriety journey.
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