CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Stop sleepwalking your way through the life you don’t want (with Dr. Sara Kubric)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Embracing the Messiness of Life

In this chapter, they discuss the importance of facing and embracing the messiness of life. They emphasize that everyone experiences messy situations and it is up to each individual to take responsibility and decide what to do about it. They highlight the empowering nature of the question 'What are you going to do about it?' and emphasize that although one cannot change what has happened, they can change how they perceive and handle it.

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