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Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

Mark Bell's Power Project

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Do You Feel Like You Need More Squatting and Deadlifting?

I still like to throw on a slingshot and hit up some bench pressing. I love doing it, feels good, doesn't hurt anything. No pain in the elbows, no pain in the shoulders. It's a good way for me to overload my body. On the other hand, how much more squatting and deadlifting do I feel I really need? And is that helpful towards some of my goals with running? So I don't think at the moment for me, I need more of it because I'm trying to push into the running stuff more. But you're also going to see me doing a bunch of twisty weird stuff because I feel like that is something that is

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