#71 Joe Hannan: Learning from Josh Waitzkin, Finding Meaning, BJJ Labs, Mindfulness, and More
1-800-BJJ-HELP
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Optimizing Life Through Performance Coaching
Exploring the unique role of performance coaches in enhancing daily structure and addressing psychological obstacles, advocating for individualized coaching over generic programs. The chapter delves into a transformative coaching moment emphasizing companionship, camaraderie, and mutual growth between the coach and trainee, leading to breakthroughs in professional and physical training.
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