2min chapter

The Lavendaire Lifestyle cover image

228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan

The Lavendaire Lifestyle

CHAPTER

How to Use Crystals to Improve Your Life

"I feel like I feel the energy in them, especially when you're trying to pick it out," she says of crystals. "It's more about the intention you put into the crystal." Her pop-up collects hundreds of crystals and digs them up himself. She uses her shelf of crystals as a tool for meditating or yoga.

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