5min chapter

Human Performance Outliers Podcast cover image

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Human Performance Outliers Podcast

CHAPTER

The Impact of Carbohydrate Supplementation on Endurance Performance

i was listening to you on a po carsaof years ago, and you ere mentioning your fueling regimes for certain races. And it's not something i considered before, until you kind of think about the potential theory behind it in terms of longer endurance runs. So we're always looking for participants. But if you do are looking for more defit, feel fer to put a plug for any of our low card queto friends over in the u k. We've got a few other things kind of going on, will you?

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