AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Why Our Bodies Fight Us on Losing Weight
Chasing Life
The Evolutionary Resistance to Weight Loss
This chapter explores the idea that our bodies are evolutionarily wired to resist intentional weight loss. It discusses how our evolutionary past influences our ability to lose weight and the importance of understanding our adaptations in finding a balance between the past and present.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode