The Proof with Simon Hill cover image

Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

The Proof with Simon Hill

CHAPTER

Benefits of Optimal Omega Plus and Discussion on Lectins

The speakers discuss the advantages of taking Optimal Omega Plus daily, highlighting its direct source of DHA and EPA omega 3s from algae and its equivalence to consuming fatty fish. They also scrutinize Stephen Gundry's claims about lectins, questioning their role in gut damage, inflammation, and weight gain, advocating for a balanced diet that includes beans.

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