AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
The Proof with Simon Hill
Benefits of Optimal Omega Plus and Discussion on Lectins
The speakers discuss the advantages of taking Optimal Omega Plus daily, highlighting its direct source of DHA and EPA omega 3s from algae and its equivalence to consuming fatty fish. They also scrutinize Stephen Gundry's claims about lectins, questioning their role in gut damage, inflammation, and weight gain, advocating for a balanced diet that includes beans.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode