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10min chapter
1023: Finding More Purpose and Flow through Breathwork with Francesca Sipma
How to Be Awesome at Your Job
Transformative Breathwork Journey
This chapter explores the speaker's transition from the corporate sector to becoming a breathwork coach, focusing on psychological and physiological strategies for personal and professional growth. The discussion includes techniques for enhancing focus, confidence, and creativity through breathwork, vocal cues, and visualization. Emphasizing the importance of deeper self-exploration, the speaker highlights overcoming challenges like self-doubt and imposter syndrome to unlock true potential.
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Discover
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