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#109 | Periodisierung im Training
Junkmiles
Strategische Planung von Wettkampfsaisons und Trainingslagern im Triathlon
Diskussion über die strategische Planung der Wettkampfsaison, Regenerationszeiten zwischen Rennen, Trainingslagergestaltung und Periodisierung für verschiedene Trainingsphasen im Triathlon.
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