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#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness
Modern Wisdom
Is There a Happiness Story?
Most of the things that bother me, i can reframe. And so this comes down to this whole idea of seeking out friction. A huge part of our happiness comes from our ability to choose a narrative and a perspective that works for us. So why not choose a perspective that's empowering and makes you feel good? Let's say, march 20 20 right? In many countries around the world, we were seeing images of empty supermarket shelves with no toilet roll on them. People are geting wound up. But it could be for every single person who went to the super market that day picked up one extra roll,. Maybe some one did buy ten packets but maybe they've got what no one
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