Is There a Perfect Diet for You?

There is no perfect diet for anyone rit there are just strategies that work, and those can shift over. One person's quito may not be the other persons' at one time. Even as individuals, we can use a huge amount of strategies. I do well on hicab diets, but i equally do really well on loca. And it really comes down to what my goals are and how i'm feeling at the time. We have flexibility as humans who are really along with pigsthe et omnovors,. we can use, as a species, a huge amounts of different strategies.

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