2215 | Amy Morin: “The Only Person You Should Compare Yourself to is The Person You Were Yesterday.”
The Quote of the Day Show | Daily Motivational Talks
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Overcoming Mental Barriers and Seeking Support
In this chapter, listeners are encouraged to examine their mental habits and beliefs that hinder their mental strength, with a call to take immediate actionable steps towards improvement. The segment also includes an advertisement highlighting the importance of mental health support through therapy, particularly in relation to workplace stress.
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