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3min chapter
Erkältung – wie vorbeugen, wie loswerden, wann zum Arzt?
Aha! Zehn Minuten Alltags-Wissen
Prävention von Erkältungen und die Rolle des Immunsystems
Dieses Kapitel beleuchtet Methoden zur Vorbeugung von Erkältungen und hebt die Rolle eines robusten Immunsystems hervor. Es werden präventive Maßnahmen wie Bewegung, ausreichende Flüssigkeitszufuhr und Impfungen, insbesondere während der kalten Jahreszeit, thematisiert.
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