
The Cam Levins Special - "The liftin' makes the body"
Spring Snyggt - med Jesus och Manne
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The Importance of Confidence in Running
I trust in him and I trusted him his judgment so I don't have to think about that but if your coach now said that okay they're gonna go out in two or four thirty you're going with it. There are certainly times in the race where I had to calm myself down with it and just remind myself like oh I've done this in practice like this like this is comfortable I don't need to stress. Is there a part of you that is always a little bit nervous about what that means and whether you can actually do it or not no matter how your training is gone? You know just going for a personal best especially for something like the marathon I should say.
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