6min chapter

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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

Is There a Problem With Eating Muscle Meat?

Liver and heart are my two favorite organs. I'll eat a half an ounce of liver almost every day, just a little bit. And I will eat heart as often as I can get it. The last few days, I haven't even eaten any muscle meat. I've just been eating heart, you know, like a pound of heart a day. It's really amazing.

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