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30min chapter
Are you Actually Low in Estrogen? | DACM Wendy Sellens
Rooted in Resilience
Navigating Phytoestrogens: Health Implications and Personalized Care
This chapter explores the impact of phytoestrogens from flaxseed and soy on hormone balance and women's health, stressing the need for careful dietary choices. It contrasts personalized approaches in Chinese medicine with standardized Western practices, particularly in the context of fertility treatment and estrogen management. The discussion emphasizes the importance of understanding the properties of herbs, scrutinizing ingredients in health products, and adopting holistic perspectives on hormonal health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode