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Are you Actually Low in Estrogen? | DACM Wendy Sellens

Rooted in Resilience

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Navigating Phytoestrogens: Health Implications and Personalized Care

This chapter explores the impact of phytoestrogens from flaxseed and soy on hormone balance and women's health, stressing the need for careful dietary choices. It contrasts personalized approaches in Chinese medicine with standardized Western practices, particularly in the context of fertility treatment and estrogen management. The discussion emphasizes the importance of understanding the properties of herbs, scrutinizing ingredients in health products, and adopting holistic perspectives on hormonal health.

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