The chapter explores the challenges trauma survivors face in balancing periods of productivity and self-sabotage, impacting their success. It discusses how complex PTSD influences neurological functions, leading to dysregulation and irregular work patterns. Personal reflections highlight the struggle with crashes after periods of success, emphasizing the importance of overcoming self-sabotage to pursue creative endeavors.
Have you ever struggled to get even basic things done, like get to work on time, put wet laundry in the dryer, or make a phone call? Everyone procrastinates sometimes, but for people who were abused or neglected in childhood, procrastination can take over your life and hold you back. In this four-video compilation I share some of my most powerful videos about CPTSD, productivity and procrastination -- why it happens and what to do.
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