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11min chapter
Heal These Trauma Wounds and Watch Your Productivity Soar
The Crappy Childhood Fairy Podcast with Anna Runkle
Navigating the Cycle of Productivity and Self-Sabotage
The chapter explores the challenges trauma survivors face in balancing periods of productivity and self-sabotage, impacting their success. It discusses how complex PTSD influences neurological functions, leading to dysregulation and irregular work patterns. Personal reflections highlight the struggle with crashes after periods of success, emphasizing the importance of overcoming self-sabotage to pursue creative endeavors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode