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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

The Tim Ferriss Show

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Mastering Mindset and Consistency in Archery

This chapter explores the vital principles of consistency and mental preparation for high-performance archery, emphasizing established habits over last-minute changes. It discusses the psychological aspects of competition, including the importance of focus, composure, and treating each shot as a unique event. Through personal experiences and training philosophies, the speakers highlight strategies for managing stress and enhancing performance while balancing dedication and personal commitments.

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