2min chapter

The Tim Ferriss Show cover image

#253: Morning Routines and Strategies

The Tim Ferriss Show

CHAPTER

Morning Work Out - What Does It Look Like?

"i like to have that psychological win over the enemy," he says. "When i wake up in the morning, i'm thinking to myself, what can i do to be ready for that moment?" He works out early and surfs if there are waves on the beach.

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