The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos
Food, We Need To Talk
00:00
The Negative Effects of Time Famine on Happiness
These days we rarely feel that I think these days we mostly feel that time famine, which is that you're literally starving for time. One of the reasons time famine is so bad is that there's lots of evidence that it makes us less social. So just getting more time is a huge intervention on our happiness in part because it helps us be more social.
Transcript
Play full episode
