2min chapter

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#285 - The Freemans - How To Have Better Arguments With Your Partner

Modern Wisdom

CHAPTER

Is There a Trigger in Relationships?

The steps of what it looks like is there is a triggered event. And this can happen again in any relationship. There's in this case with my partner expression on the face, a specific word,. maybe swearing, bringing up the past some action, even a tone. So there's some emotion that gets elicited. And then the main problem is that emotion creates an amygdala hijack.

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