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3min chapter
Finding Peace With Self (Archive)
I Love You Keep Going with George Haas
How to Be a More Secure Person
I thought we would do some meditation, mainly using the See Here Feel technique and doing a restricted meditation around focus in and focus out. I offer the class freely, but I do hope you'll make a donation, help support me on the work that Metagroup is doing. You can find a link to make a donation on the website. Thank you for coming and we'll see you soon. Bye.
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