How to Break Your Phone Addiction
Offline with Jon Favreau
00:00
How to Break Up With Your Phone
The pair have been engaged in what we're calling the offline challenge over the last couple of weeks and you have literally written the book on the topic called How to Break Up with Your Phone. I started thinking about this in about 2015, 2016 was not that different for most people's except that instead of social media I was scrolling through eBay looking at antique doorknobs so maybe that's not at all like normal people but because we were in a video game. Yeah, exactly, it's almost cliche. But I had these moments, we were renovating our kitchen so I did have a reason to do that but at some point I realized I was Scrolling through eBay in the same
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