2min chapter

Deep Questions with Cal Newport cover image

Ep. 200: Decoding the Deep Life

Deep Questions with Cal Newport

CHAPTER

How Much Muscle Do You Need to Eat?

Sarcastic actor put on 20 pounds of muscle, seven thousand calories a day. He did it by working out an hour a day for six months. "I'm just going to dedicate all my time to becoming stacked like a viking," he says.

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