AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More!
Ben Greenfield Life
My Grains Are Multi Factorial
There's tons of reasons, from harmonial issues to vegal nerve tome issues. The top three that i see that seem to fly under the radar would be hormonal changes and migranes. Bio feedback and relaxation training can yield anywhere from forty five to 60 % reduction in headache frequency and severity.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode